Just my Thoughts

My journey to a Better me ME
11/16/13 Maxes                                          2014 Fitness Goals
Squat 525lbs                                             Squat 585lbs 1RM
Bench Press 400lbs                                 Bench Press 450lbs
Deadlift 545lbs                                         Deadlift 635lbs 1RM

This is all things that interest me, not just fitness related things
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  • Inspiration
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  • i will find somewhere to put this in my house, after i make sure that africa is the right size

    the-exercist:

    Reclaiming Fitspo: Jaqueline Ferreira

    Ferreira is a Brazilian weightlifter. She stands at 5’5” and 163 pounds. She started lifting as a pre-teen, officially competing in student games when she turned 13. At that age, her natural talent and dedication to the sport was already drawing attention. 

    In 2010, she was first in both Brazilian and South American heavyweight rankings. Twice, she successfully hit the Brazilian national record in the 69kg category, lifting 113 and 114 pounds. 

    Now 27 years old, she competed in the 2012 London Olympics in the Women’s Heavyweight (-75kg) category. She exceeded expectations and ended up placing 8th with 230kg, getting beaten by the Polish Ewa Mizdal by only 1kg. 

    Although her career is still blossoming, Ferreira is well worth keeping an eye on.

    Click here to see all #Reclaiming-Fitspo profiles.

    (via thedragonflywarrior)

    progressiveresistance:

    malachaibarker:

    randompandemonium:

    soprie:

    actionables:

    hmm, yoga is kind of girly #nohomo
    let’s rename it so it sounds manlier and make it just for the bros
    for the bros only

    WHY DO MEN NEED TO REBRAND EVERYTHING TOUCHED BY WOMEN?

    SIT DOWN AND EAT YOUR YOGURT AND SALAD AND DO YOUR YOGA

    FOLLOW UP YOUR INTENSE BROGA SESSION WITH SOME BROGURT AND A BRAH-LAD

    the fragility of masculinity is astounding!!

    You know how I dealt with wanting to do yoga? GOING RIGHT IN AND DOING YOGA AND TELLING ALL MY BROS ABOUT IT TOO AND NOT GIVING A FUCK!! (seriously though, I was introduced to yoga by my mom and a bunch of male hippies, so I never really thought there was a gender component until some gym bros started saying shit and I was like “whatevs yo, I’m bendy, it helps my gainz, and it increases my zen. Namaste, muthafuckaaaaahs”)

    you know what i call yoga? Fucking stretching. 60 min of stretching

    (via builttobulk)

    Weightlifting hands, gotta do some hand maintenance when I get home tonight lmao

    hiddensky:

    I don’t need Photoshop, A Filter, Corset, or Gym. I built this Body MY Way. So thanks to Proper Nutrition, Exercise, Positive Energy and a Determined mind set. I wanted it, So I Worked for it. Nothing Changes YOU until YOU Change. “A Negative Thinker see difficulty in every opportunity.” Be Positive. Know that others can’t go get it for you. You have to Get it for yourself. It’s Not about how many times “I” a workout or what “I” eat. It’s about YOU and what you need to do. Get Busy!! #teamfitness #icanyoucanwecan #getfitwithnic #body #legs #abs #healthy #fitness #ican #iwll #iam by getfitwithnic_

    (via init2fitit)

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